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barbells-and-highheels:

GUYS
THIS BACK AND BICEP PUMP IS FREAKEN AWESOME

Shit, girl. WHAT A BEAST

Source: barbells-and-highheels
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Starting today, August 15, 2014, I will start one year of not buying any makeup. I don’t consider myself a major make-up hoarder but I have reached the point where I have a comfortable make-up routine and don’t need anything else. So here it begins. 

RULES:

-no new eyeshadow- I have enough pallets of multiple color dimensions to last me a couple years at least

-bb cream, foundation, bronzer, blush can ONLY be replaced when all other products in the same category have been used up

-no new nail polish, only remover

-no new tools, ie brushes, sponges, etc. 

I will be posting monthly updates (hopefully) of products I have used up and how my progress is going. 

I also unsubscribed to a lot of make-up mailing lists like Sigma, Beauty.com, etc. Still holding out on Sephora/Ulta because they give free items for birthdays. 

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prettynymph:

Sea world should be wiped the fuck out

Watch Blackfish to find out more. It’s saddening. 

prettynymph:

Sea world should be wiped the fuck out

Watch Blackfish to find out more. It’s saddening. 

(via beccaliving)

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healthfitnessfoodhumour:

4 High-Intensity Exercises to Tone Your Entire Body

Tone your entire body with these high intensity exercises from personal trainer Hannah Davis from Body by Hannah. Full video

(via fitnessgifs4u)

Source: healthfitnesshumour
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or at least pescetarian as a starting point. I recently watched Earthlings and it made me sick. The cruelty with which we treat the animals we raise for food is absolutely inhumane and irresponsible. They live in conditions completely against their natural instincts and their deaths are neither quick nor merciful. I am not against killing animals for meat as food; I believe that animal meat can be a healthy part of the human diet. However, I do not believe in eating meat that has been raised this way; it’s unethical. 

If you’re interested in watching this documentary here is the link to watch it for free.

WARNING: It is extremely graphic and gruesome. I consider myself pretty thick skinned with blood and guts, but I had to watch this over the course of a couple of days because it can be too much. 

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toethefinishline:

dontstoptriing:

feelingoftemptation:

helloyoucreatives:

Doughnuts are bad for you. 

awesome job, Krispy Kreme

I’m pretty sure a krispy kreme ad just summarized my views on health better than I can.

I love this!! 

(via peanutbuttarunna)

Source: helloyoucreatives
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Ok ok I know this looks exactly like the pumpkin brownies I just posted, but these are made with Sweet Potatoes! They are almost the same but the amount of sugar and almond meal is adjusted for the natural sweetness of the sweet potatoes and the texture. 

Ingredients: 

-1/4 cup whole almonds—>ground to 1/2 cup almond meal 

-2 medium peeled and mashed sweet potatoes 

-1 egg + 1 egg white 
-1/4 tsp of baking powder
-1 tsp of vanilla
-2tbsp brown sugar 
-1/4 tsp salt
-1/2 cup cocoa powder 
-2 tbsp almond butter

Go:

1. preheat oven to 325 degrees Fahrenheit

2. Combine all ingredients EXCEPT almond butter. If the batter is too thick add a splash of your milk of choice

3. Pour batter into a greased 8x8 baking pan

4. Drizzle the almond butter on top and swirl with a fork

5. Bake at 325 for 18 minutes

6. Cool and cut into 12 rectangles. 

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AAANNDD I’m back! It’s been a while since I’ve posted a recipe but this is what I came up with today!

Flourless fudgy Swirl Brownies

Ingredients:

-2/3 cup whole almonds

-1 cup pumpkin puree

-1/4 cup brown sugar

-1/4 -1/2 cup cocoa powder

-1 egg + 1 egg white

-1 tsp vanilla

-1/4 tsp salt

-1/4 tsp baking powder

-2 tbsp almond butter

GO: preheat oven to 325 Fahrenheit

1. Blend whole almonds in a food processor until it’s a fine powder or almond meal. OR you can use 1 1/2 cup almond meal (but this may not be exact)

2. Combine with all the other ingredients EXCEPT the almond butter.

3. Pour batter in a greased 8x8 square pan and spread evenly

4. Drop 2 tbsp of almond butter into the top of the batter and swirl lightly with a fork

5. Bake at 325 for 18 minutes or until fork comes out clean. 

6. Cool and cut into 12 squares.

YUMMMYY

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Haha love this guy!

"Your scale is a measure of your weight, not of your progress"